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Own Your Happiness

If you ask anyone what they want out of their lives, most of us will say that we just want to be happy?  The problem is that we see happiness as something outside ourselves. Something we will get once we get the house, the partner, the job. But what if we took ownership of our… Continue Reading →

Marbled Yogurt Chocolate Mousse

You know what I love? Making healthy treats and watching my kids lick their fingers as if they were eating the most decadent chocolate cake out there. Yesterday, I posted a recipe for date puree. Today, I’ve used it into a yogurt mixture that feels and tastes like a chocolate mousse. But here’s the beauty:… Continue Reading →


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